Fitness-Seller.nl Webshop
Ga Terug   DutchFitness.com Forum > Fitness en Gezondheid > Voeding Spieropbouw

Antwoord
 
Topic Opties Zoek in Topic Weergave Modus
  #226  
Oud 14-01-08, 19:57
*Zippie*'s Avatar
Senior Member
 
Geregistreerd: Aug 2007
Locatie: Rotterdam
Posts: 4.788
*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute
uhmm.. over die maaltijd en drinken, zonder de shake denk 20 minuten?

de shake, 15 minuten later gedronken, en daarna een 30 minuten later nog een banaan.
__________________
Proud to be a Proteine Junkie:D

eten vreten slapen, grow like a Weed, no pain no Gain, no gain if you don't train so get your Butt to the Gym.
Met citaat antwoorden
  #227  
Oud 14-01-08, 21:35
Senior Member
 
Geregistreerd: Oct 2007
Locatie: Belgium
Posts: 2.555
Lukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond repute
vanavond lekkere tongen gegeten
Met citaat antwoorden
  #228  
Oud 14-01-08, 22:12
*Zippie*'s Avatar
Senior Member
 
Geregistreerd: Aug 2007
Locatie: Rotterdam
Posts: 4.788
*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute
oke.. ja nog nooit gegeten, lijkt me ook niks eigenlijk
__________________
Proud to be a Proteine Junkie:D

eten vreten slapen, grow like a Weed, no pain no Gain, no gain if you don't train so get your Butt to the Gym.
Met citaat antwoorden
  #229  
Oud 15-01-08, 10:05
Tjer's Avatar
Senior Member
 
Geregistreerd: Aug 2007
Locatie: België
Posts: 3.193
Tjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond repute
Citaat:
Origineel gepost door Lukie Bekijk Post
vanavond lekkere tongen gegeten
vis?
__________________
Vrouwen zijn er om van te houden, niet om te begrijpen
Met citaat antwoorden
  #230  
Oud 15-01-08, 13:47
Senior Member
 
Geregistreerd: Aug 2007
Posts: 291
PeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud of
Citaat:
Origineel gepost door *Zippie* Bekijk Post
Ik zit in het leger
Die route is vast gelegt als hardloop route, is dus ook gemeten hoeveel kilometer het is.
In mijn diensttijd was dat een garantie dat het van alles kon zijn maar zeker geen 7 kilometer....

Maar goed, ik zet tegenwoordig mijn rondjes uit met afstandmeten.nl, da's gebaseerd op gps en google maps, zoals bv deze van precies 8 Km: Afstand meten

Per trajekt kan je ook nog "trainingen" bijhouden, wanneer je hem loopt, welke tijd je haalt en opmerkingen (zoals: zware tegenwind).
Met citaat antwoorden
  #231  
Oud 15-01-08, 19:58
Senior Member
 
Geregistreerd: Oct 2007
Locatie: Belgium
Posts: 2.555
Lukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond repute
Citaat:
Origineel gepost door Tjer Bekijk Post
vis?
yepp vis
Met citaat antwoorden
  #232  
Oud 16-01-08, 13:48
Tjer's Avatar
Senior Member
 
Geregistreerd: Aug 2007
Locatie: België
Posts: 3.193
Tjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond reputeTjer has a reputation beyond repute
Het kon ook tong in madeirasaus zijn hé
__________________
Vrouwen zijn er om van te houden, niet om te begrijpen
Met citaat antwoorden
  #233  
Oud 16-01-08, 20:47
Senior Member
 
Geregistreerd: Oct 2007
Locatie: Belgium
Posts: 2.555
Lukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond repute
madeirasaus kan ik niet verteren moet ervan braken man
eet tong maar met gewone tomatensaus
maar hier waren het vissen Tjer
Met citaat antwoorden
  #234  
Oud 21-01-08, 01:39
MHR team's Avatar
Senior Member
 
Geregistreerd: Dec 2007
Locatie: niet op DBB
Posts: 1.706
MHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond repute
net een shake gedronken
__________________
lightweight baby !!!

klik

SQUAT

2 MYTHES

T-BAR ROW

waarom benen trainen ?
Met citaat antwoorden
  #235  
Oud 21-01-08, 15:55
Patriezel's Avatar
Senior Member
 
Geregistreerd: Sep 2007
Posts: 162
Patriezel is a splendid one to beholdPatriezel is a splendid one to beholdPatriezel is a splendid one to beholdPatriezel is a splendid one to beholdPatriezel is a splendid one to beholdPatriezel is a splendid one to beholdPatriezel is a splendid one to beholdPatriezel is a splendid one to behold
kwark
__________________
"Dream yourself along another day, never miss an opportunity"


>> www.patriciafitonline.nl <<
Met citaat antwoorden
  #236  
Oud 21-01-08, 23:06
jacky den bels's Avatar
Super Moderator
 
Geregistreerd: Aug 2007
Locatie: belgie
Posts: 8.378
jacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond repute
dadelijk een bak kwark en dan pitten
__________________
snoep gezond eet een dumbbell



jacky's DC logje
Met citaat antwoorden
  #237  
Oud 21-01-08, 23:15
Senior Member
 
Geregistreerd: Aug 2007
Posts: 291
PeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud of
Kwark met ananas.
Met citaat antwoorden
  #238  
Oud 21-01-08, 23:18
jacky den bels's Avatar
Super Moderator
 
Geregistreerd: Aug 2007
Locatie: belgie
Posts: 8.378
jacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond repute
is ook lekker maar heb gewoon kwark zonder iets erbij
__________________
snoep gezond eet een dumbbell



jacky's DC logje
Met citaat antwoorden
  #239  
Oud 21-01-08, 23:20
Senior Member
 
Geregistreerd: Aug 2007
Posts: 291
PeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud of
Citaat:
Origineel gepost door jacky den bels Bekijk Post
is ook lekker maar heb gewoon kwark zonder iets erbij
Ik wil nog gaan lopen maar ik twijfel
Met citaat antwoorden
  #240  
Oud 21-01-08, 23:21
*Zippie*'s Avatar
Senior Member
 
Geregistreerd: Aug 2007
Locatie: Rotterdam
Posts: 4.788
*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute
nu nog jeetje haha..

ik eet nu kwark met siroop er door.
__________________
Proud to be a Proteine Junkie:D

eten vreten slapen, grow like a Weed, no pain no Gain, no gain if you don't train so get your Butt to the Gym.
Met citaat antwoorden
Antwoord

Topic Opties Zoek in Topic
Zoek in Topic:

Uitgebreid Zoeken
Weergave Modus

Post Regels
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is Aan
Smilies staan Aan
[IMG] code staat Aan
HTML code staat Uit
Trackbacks are Uit
Pingbacks are Uit
Refbacks are Uit
Forumsprong

Welkom!

Log in met je gebruikersnaam en wachtwoord


Wachtwoord Vergeten?
Advertentie:
Fitness-Seller.nl Webshop
Fitness-Seller webshop

Alle tijden zijn GMT +2. Het is nu 23:58.