Fitness-Seller.nl Webshop
Ga Terug   DutchFitness.com Forum > Fitness en Gezondheid > Voeding Spieropbouw

Antwoord
 
Topic Opties Zoek in Topic Weergave Modus
  #241  
Oud 21-01-08, 23:44
Senior Member
 
Geregistreerd: Aug 2007
Posts: 291
PeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud ofPeterE has much to be proud of
Citaat:
Origineel gepost door *Zippie* Bekijk Post
nu nog jeetje haha..

ik eet nu kwark met siroop er door.
Ook lekker. Ik ga definitief niet, het waait heel hard, het regent, ik ben een slappeling wat dat betreft en ik heb gisteren en eergisteren ook al gelopen.
Met citaat antwoorden
  #242  
Oud 22-01-08, 06:42
jacky den bels's Avatar
Super Moderator
 
Geregistreerd: Aug 2007
Locatie: belgie
Posts: 8.590
jacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond repute
weightgainer met whey en melk ...
__________________
snoep gezond eet een dumbbell



jacky's DC logje
Met citaat antwoorden
  #243  
Oud 22-01-08, 12:31
*Zippie*'s Avatar
Senior Member
 
Geregistreerd: Aug 2007
Locatie: Rotterdam
Posts: 4.810
*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute
Citaat:
Origineel gepost door PeterE Bekijk Post
Ook lekker. Ik ga definitief niet, het waait heel hard, het regent, ik ben een slappeling wat dat betreft en ik heb gisteren en eergisteren ook al gelopen.
Ja als nou op normale tijden gaat hardlopen oke
__________________
Proud to be a Proteine Junkie:D

eten vreten slapen, grow like a Weed, no pain no Gain, no gain if you don't train so get your Butt to the Gym.
Met citaat antwoorden
  #244  
Oud 22-01-08, 12:32
*Zippie*'s Avatar
Senior Member
 
Geregistreerd: Aug 2007
Locatie: Rotterdam
Posts: 4.810
*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute
net broodje kaas, croisantje honing, 3 gekookte eitjes 250ml melk.
was een soort kleine pauze.

zometeen dikke brinta shake a la Zippie
__________________
Proud to be a Proteine Junkie:D

eten vreten slapen, grow like a Weed, no pain no Gain, no gain if you don't train so get your Butt to the Gym.
Met citaat antwoorden
  #245  
Oud 26-01-08, 15:06
MHR team's Avatar
Senior Member
 
Geregistreerd: Dec 2007
Locatie: niet op DBB
Posts: 1.743
MHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond repute
2 boterhammen met choco , kben in de week een pot pindakaas gaan kopen , wat vinden jullie daar zo lekker aan ? in nederland en amerika word dat keiveel gegeten maar ik vind daar niks goed aan ? proeft wat naar pinda maar voor de rest is er te weinig smaak,geef mij maar choco mss hangt het ook van het merk af ? niet dat ik het slecht vind hoor , maar lekker toch ook niet ...
__________________
lightweight baby !!!

klik

SQUAT

2 MYTHES

T-BAR ROW

waarom benen trainen ?
Met citaat antwoorden
  #246  
Oud 26-01-08, 15:08
Senior Member
 
Geregistreerd: Oct 2007
Locatie: Belgium
Posts: 2.559
Lukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond repute
Citaat:
Origineel gepost door PeterE Bekijk Post
Ook lekker. Ik ga definitief niet, het waait heel hard, het regent, ik ben een slappeling wat dat betreft en ik heb gisteren en eergisteren ook al gelopen.
train altijd in een sportzaal heb dus nooit last van het weer
probeer 3x per week te trainen
Met citaat antwoorden
  #247  
Oud 26-01-08, 15:10
*Zippie*'s Avatar
Senior Member
 
Geregistreerd: Aug 2007
Locatie: Rotterdam
Posts: 4.810
*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute
Citaat:
Origineel gepost door MHR team Bekijk Post
2 boterhammen met choco , kben in de week een pot pindakaas gaan kopen , wat vinden jullie daar zo lekker aan ? in nederland en amerika word dat keiveel gegeten maar ik vind daar niks goed aan ? proeft wat naar pinda maar voor de rest is er te weinig smaak,geef mij maar choco mss hangt het ook van het merk af ? niet dat ik het slecht vind hoor , maar lekker toch ook niet ...
en dat zegt de gene met in ze handtekening:....Nothing but a peanut
__________________
Proud to be a Proteine Junkie:D

eten vreten slapen, grow like a Weed, no pain no Gain, no gain if you don't train so get your Butt to the Gym.
Met citaat antwoorden
  #248  
Oud 26-01-08, 15:14
Senior Member
 
Geregistreerd: Oct 2007
Locatie: Belgium
Posts: 2.559
Lukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond reputeLukie has a reputation beyond repute
yepp
Met citaat antwoorden
  #249  
Oud 26-01-08, 15:29
MHR team's Avatar
Senior Member
 
Geregistreerd: Dec 2007
Locatie: niet op DBB
Posts: 1.743
MHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond repute
Citaat:
Origineel gepost door *Zippie* Bekijk Post
en dat zegt de gene met in ze handtekening:....Nothing but a peanut
hehe thats the coleman in me thats speaking !
__________________
lightweight baby !!!

klik

SQUAT

2 MYTHES

T-BAR ROW

waarom benen trainen ?
Met citaat antwoorden
  #250  
Oud 26-01-08, 15:42
jacky den bels's Avatar
Super Moderator
 
Geregistreerd: Aug 2007
Locatie: belgie
Posts: 8.590
jacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond repute
ben nu bezig met 60 gr rijst 100 gr annanas 100 gr zoetzure saus (lekker makertje) blikje tonijn
__________________
snoep gezond eet een dumbbell



jacky's DC logje
Met citaat antwoorden
  #251  
Oud 26-01-08, 18:12
*Zippie*'s Avatar
Senior Member
 
Geregistreerd: Aug 2007
Locatie: Rotterdam
Posts: 4.810
*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute
jammie jammie
__________________
Proud to be a Proteine Junkie:D

eten vreten slapen, grow like a Weed, no pain no Gain, no gain if you don't train so get your Butt to the Gym.
Met citaat antwoorden
  #252  
Oud 26-01-08, 18:16
MHR team's Avatar
Senior Member
 
Geregistreerd: Dec 2007
Locatie: niet op DBB
Posts: 1.743
MHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond repute
net pizza besteld
__________________
lightweight baby !!!

klik

SQUAT

2 MYTHES

T-BAR ROW

waarom benen trainen ?
Met citaat antwoorden
  #253  
Oud 26-01-08, 18:31
*Zippie*'s Avatar
Senior Member
 
Geregistreerd: Aug 2007
Locatie: Rotterdam
Posts: 4.810
*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute*Zippie* has a reputation beyond repute
ook jammie jammie

heb ik gister op!!
__________________
Proud to be a Proteine Junkie:D

eten vreten slapen, grow like a Weed, no pain no Gain, no gain if you don't train so get your Butt to the Gym.
Met citaat antwoorden
  #254  
Oud 26-01-08, 18:36
jacky den bels's Avatar
Super Moderator
 
Geregistreerd: Aug 2007
Locatie: belgie
Posts: 8.590
jacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond reputejacky den bels has a reputation beyond repute
net gebakken aardappeltjes sla en een grote kalfsbiefstuk
__________________
snoep gezond eet een dumbbell



jacky's DC logje
Met citaat antwoorden
  #255  
Oud 26-01-08, 20:17
MHR team's Avatar
Senior Member
 
Geregistreerd: Dec 2007
Locatie: niet op DBB
Posts: 1.743
MHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond reputeMHR team has a reputation beyond repute
mmmm de pizza was lekker !!!!

2 stukken alsace
2 stukken super supreme
1 stuk bbq chicken (allen cheezy crust)
en nog 2 lookbroodjes
mmmm lekker
__________________
lightweight baby !!!

klik

SQUAT

2 MYTHES

T-BAR ROW

waarom benen trainen ?
Met citaat antwoorden
Antwoord

Topic Opties Zoek in Topic
Zoek in Topic:

Uitgebreid Zoeken
Weergave Modus

Post Regels
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is Aan
Smilies staan Aan
[IMG] code staat Aan
HTML code staat Uit
Trackbacks are Uit
Pingbacks are Uit
Refbacks are Uit
Forumsprong

Welkom!

Log in met je gebruikersnaam en wachtwoord


Wachtwoord Vergeten?
Advertentie:
Fitness-Seller.nl Webshop
Fitness-Seller webshop

Alle tijden zijn GMT +2. Het is nu 16:18.